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Foley's Friday Mailbag

In this week's mailbag, InterMat's T.R. Foley shares his thoughts on Aaron Pico's latest decision, and answers questions on concussions, training methods and much more. (Photo/John Sachs,

Recruiting Central

More Seniors Commit

Junior National double All-American Tate Orndorff (University, Wash.) signed his NLI with Oregon State, and is one of a handful of nationally ranked recruits to recently sign or verbally commit.

Recruiting Notebook